Lentil Salad with Herbs and Toulouse Sausage

A fresh herb and lentil salad served with a pan-fried Toulouse sausage patty.

Quick High Protein Salad Lentils Sausage

Estimated Nutrition

Calories

782.5

kcal / serving

782.5 kcal total

Carbs

23.8g

per serving

23.8 g total

Fat

62.1g

per serving

62.1 g total

Protein

32.4g

per serving

32.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Balsamic Vinegar

LegumesPulses

100

Lentils

Canned, rinsed and drained

Meat

100

Sausagemeat

Shaped into a patty

NutsSeeds

Parsley

Fresh

Coriander

Fresh

Chive

Fresh

pinch

Salt

pinch

Black Pepper

Freshly ground

OilsFats

Olive Oil

For the salad

Olive Oil

For the sausage

Vegetables

Green Bean

Blanched and chopped

Method

Combine the lentils, beans, herbs, oil, and vinegar in a bowl and season.

Place the lentil salad on a plate and top with the hot patty.

Pan-fry the patty for two minutes per side until browned.

Coat the sausage patty with oil.