Kippers Cooked in a Jug with Cider and Lime Butter

Fresh kippers steeped in boiling water and served with a zesty apple, cider, and lime infused herb butter.

Quick Fish Seafood Breakfast Traditional

Estimated Nutrition

Calories

697.7

kcal / serving

1395.4 kcal total

Carbs

21.1g

per serving

42.1 g total

Fat

57.6g

per serving

115.2 g total

Protein

26.4g

per serving

52.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

100

Butter

softened but not melted

Fruits

0.25

piece

Apple

grated

piece

Lime

juice and zest only

GrainsCereals

slice

Bread

to serve

Liquids

Cider

NutsSeeds

tbsp

Flat leaf Parsley

chopped

Seafood

piece

Kipper

fresh

Method

Place kippers in a tall jug with tails sticking out.

Serve immediately with sliced bread.

Spoon the butter over the fish and garnish with lime juice and zest.

Drain kippers after 3 minutes and transfer to a plate.

Incorporate grated apple and 50ml of cider into the butter mixture.

Mix softened butter and chopped parsley in a bowl.

Fill the jug to the top with boiling water and leave to stand.