King Prawns with Oolong Tea Sauce
Steamed marinated king prawns served over rice and peas with a fragrant oolong tea and sherry reduction.
Estimated Nutrition
Calories
296.1
kcal / serving
1184.5 kcal total
Carbs
39.6g
per serving
158.2 g total
Fat
2.1g
per serving
8.4 g total
Protein
28.9g
per serving
115.6 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
1
piece
Egg White
free-range, beaten
GrainsCereals
200
g
Plain Rice
cooked
Liquids
NutsSeeds
1
1
Salt
to taste
1
1
White Pepper
freshly ground
1
1
Black Pepper
freshly ground
1
tbsp
Mint Leaf
fresh, chopped
Other
1
tbsp
Seafood
400
g
King Prawns
heads and shells removed, tails left on, de-veined
Vegetables
4
handfuls
Pea
boiled
Method
1
2
3
4
5
6