Italian-Style Veggie Sausage, Potato and Tomato Stew

A quick vegetarian stew featuring pan-fried potatoes and veggie sausages topped with a smooth, homemade white wine tomato sauce.

Vegetarian Quick Potato Stew Sausage One-Person

Estimated Nutrition

Calories

585.4

kcal / serving

585.4 kcal total

Carbs

49.8g

per serving

49.8 g total

Fat

32.5g

per serving

32.5 g total

Protein

14.2g

per serving

14.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Liquids

White Wine

NutsSeeds

clove

Garlic

Crushed

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

sprig

Chervil

Fresh, to garnish

OilsFats

Olive Oil

For the tomato sauce

Olive Oil

For the potato and sausage

Other

piece

Vegetarian Sausage

Cut in half lengthways

Vegetables

0.5

piece

Onion

Small

200

Plum Tomato

Canned and chopped

0.5

piece

Baking Potatoes

Chopped into cubes

Method

Fry the cubed potato and sausage in oil for 8 minutes until cooked.

Plate the potatoes and sausages and pour over the tomato sauce.

Season to taste and blend with a hand blender until smooth.

Garnish with fresh chervil before serving.

Add the chopped tomatoes and simmer for a further five minutes.

Simmer with 50ml white wine for one minute until slightly reduced.

Fry the onion and garlic in olive oil until translucent for 5 minutes.