Indian Stuffed Sea Bass with a Tomato Patia
Butterflied sea bass stuffed with a zesty prawn mixture, oven-roasted, and served with a traditional sweet and sour tomato patia.
Estimated Nutrition
Calories
620
kcal / serving
2480 kcal total
Carbs
22.6g
per serving
90.2 g total
Fat
24.1g
per serving
96.5 g total
Protein
78.1g
per serving
312.4 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
5
cm
Jaggery
or cane sugar
CondimentsSauces
2
tbsp
2.5
tbsp
Fruits
1
piece
Lime
juice only
NutsSeeds
OilsFats
1
portion
Vegetable Oil
for frying sea bass
3
tbsp
Vegetable Oil
for patia
Vegetables
2.5
piece
Green Chilli
chopped
5
cm
Ginger
finely chopped
2
piece
Onion
finely chopped
5
cm
Ginger
chopped for patia
4
piece
Tomato
chopped
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14