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Indian Rice Pudding (Kheer)

A traditional creamy Indian dessert made by simmering rice and cardamom in milk until thick, topped with pistachios.

VegetarianIndianDessertPuddingRice
Estimated Nutrition
Calories
256.4
kcal / serving
1025.5 kcal total
Carbs
30.6g
per serving
122.2 g total
Fat
10.5g
per serving
42.1 g total
Protein
9.9g
per serving
39.4 g total
Cook Time
75
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
30
ml
Sugar
Dairy
1.1
litres
Whole Milk
GrainsCereals
30
ml
Basmati Rice
long-grain
NutsSeeds
4
piece
Green Cardamom Pod
lightly crushed
10
piece
Pistachio
unsalted, roughly chopped
Other
1
sheet
Vark
edible silver or gold leaf, optional decoration

Method

1
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