Honey-Battered Whiting with Chickpea Dip

Crispy honey-battered whiting goujons served with a vibrant zesty coriander hummus and a sweet honey dressing.

Lunch Fish Seafood Honey Hummus Deep-Fry

Estimated Nutrition

Calories

628.1

kcal / serving

2512.4 kcal total

Carbs

31.5g

per serving

125.8 g total

Fat

43.1g

per serving

172.5 g total

Protein

29.6g

per serving

118.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Dry Yeast

None

Dairy

piece

Egg

Free-range, beaten

Fruits

piece

Lime

Juice only

GrainsCereals

Plain Flour

None

LegumesPulses

400

Chickpeas

One can, drained

Liquids

Water

Cold

Water

Hot

NutsSeeds

tsp

Smoked Paprika

None

handful

Coriander

Fresh

OilsFats

Vegetable Oil

For deep-frying

125

Olive Oil

None

Other

tbsp

Honey

Divided use

Seafood

500

Whiting

Cut into goujons

Vegetables

piece

Red Chilli

Chopped

0.5

piece

Red Onion

Peeled and finely chopped

Method

Drizzle the fish with dressing and serve alongside the hummus dip.

Blend all hummus ingredients in a food processor until smooth.

Pat the fish dry, coat in batter, and deep fry for 5-6 minutes until golden.

Heat vegetable oil in a deep frying pan until it reached frying temperature.

Mix the remaining honey with hot water to create a dressing and set aside.

Combine the egg mixture with the flour mixture to form a batter.

Whisk together the egg, one tablespoon of honey, and cold water.

Mix the flour, smoked paprika, and yeast in a bowl.