Honey and Sesame Beef with Coriander, Mint and Lime Noodle Salad

Stir-fried marinated beef served over herb-infused lime rice noodles with a side of roasted asparagus spears.

Healthy Quick Beef Noodles High Protein Stir-Fry

Estimated Nutrition

Calories

1185.3

kcal / serving

1185.3 kcal total

Carbs

72.1g

per serving

72.1 g total

Fat

76.8g

per serving

76.8 g total

Protein

51.5g

per serving

51.5 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Soy Sauce

Fruits

piece

Lime

juice and zest only

GrainsCereals

Rice Noodle

cooked

Meat

150

Fillet Steak

cut into chunks

NutsSeeds

tbsp

Sesame Seed

clove

Garlic

finely chopped

tbsp

Mint

chopped fresh

tbsp

Coriander

chopped fresh

Salt

to taste

Black Pepper

freshly ground, to taste

OilsFats

tbsp

Vegetable Oil

tbsp

Olive Oil

Other

tbsp

Honey

Vegetables

0.5

piece

Scotch Bonnet Chilli

yellow, finely sliced

spear

Asparagus

Method

Serve the noodles on a plate topped with the beef and garnish with asparagus spears.

Drizzle asparagus with olive oil, season, and roast for 8 to 10 minutes until tender.

Preheat your oven to 180°C.

Combine the beef, sesame seeds, lime, garlic, honey, and chilli in a bowl and marinate for 10 minutes.

Heat vegetable oil in a wok and stir-fry the beef for 3 to 4 minutes until fully cooked.

Cook and drain rice noodles, then mix with lime, soy sauce, mint, and coriander.