Estimated Nutrition
Calories
1425.4
kcal / serving
1425.4 kcal total
Carbs
161.8g
per serving
161.8 g total
Fat
62.5g
per serving
62.5 g total
Protein
54.2g
per serving
54.2 g total
Cook Time
30
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
25
g
GrainsCereals
200
g
Liquids
Meat
1
piece
Duck Breast
Skin on, trimmed of sinew and excess fat
NutsSeeds
1
pinch
Salt
Sea salt for seasoning
1
pinch
Black Pepper
Freshly ground
1
clove
Garlic
Roughly chopped
5
g
Turmeric
Ground
2.5
g
Coriander Seed
Crushed
1
clove
Garlic
Finely chopped
Other
30
ml
Honey
Clear honey
Vegetables
0.5
piece
Onion
Cut into wedges
0.5
piece
Red Pepper
Chopped
1
piece
Red Chilli
Fresh, seeds removed, finely chopped
Method
1
2
3
4
5
6
7
8
9
10