Homemade Baked Beans with Sausages

Hearty homemade baked beans with browned pork sausages served on toasted sourdough bread for a comforting family meal.

Dinner Comfort Food High Protein Beans Sausage

Estimated Nutrition

Calories

595.5

kcal / serving

2382 kcal total

Carbs

42g

per serving

168 g total

Fat

34.5g

per serving

138 g total

Protein

27g

per serving

108 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

GrainsCereals

slices

Sourdough Bread

thick slices

LegumesPulses

400

Flageolet Beans

tinned, drained and rinsed

Liquids

125

Chicken Stock

Meat

piece

Pork Sausage

good-quality

NutsSeeds

tsp

Rosemary Leaves

fresh, roughly chopped

cloves

Garlic

finely chopped

tbsp

Flat leaf Parsley

fresh, roughly chopped

piece

Salt

to taste

piece

Black Pepper

freshly ground, to taste

OilsFats

tbsp

Olive Oil

Vegetables

piece

Shallot

finely chopped

400

Chopped Tomato

tinned

Method

Heat 1 tbsp oil in an ovenproof pan and brown sausages for 3 minutes.

Drizzle remaining oil on bread and grill for 2 minutes per side until golden.

Stir in parsley and season to taste.

Serve beans over toast and top with sausages.

Stir in stock and beans, simmering for 4 minutes until sauce thickens.

Preheat the oven to 200°C.

Add tomatoes and bring to a boil, then reduce heat to simmer.

Soften shallots in 1 tbsp oil, then add rosemary and garlic for 2 minutes.

Transfer sausages to the oven for 12 minutes until cooked through.