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Home-Smoked Trout with Feta Salad

Home-smoked trout fillets served on a bed of beetroot, shallots, and feta, finished with a balsamic vinaigrette and watercress.

SeafoodHigh ProteinSaladDinner PartySmoked Fish
Estimated Nutrition
Calories
620
kcal / serving
2480 kcal total
Carbs
31g
per serving
124 g total
Fat
40.1g
per serving
160.5 g total
Protein
46.3g
per serving
185 g total
Cook Time
90
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
100
g
Caster Sugar
For curing mixture
CondimentsSauces
15
ml
White Balsamic Vinegar
For dressing
Dairy
200
g
Feta
Roughly chopped
NutsSeeds
200
g
Sea Salt
For curing mixture
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
OilsFats
45
ml
Extra Virgin Olive Oil
For dressing
Seafood
1
piece
Trout
Large, cleaned, filleted, and pin boned
Vegetables
2
piece
Shallot
Peeled and sliced into rings
200
g
Beetroot
Cooked and roughly chopped
100
g
Watercress
Leaves

Method

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