Herring with Dill and Mustard Potato Salad

Poached herring served over a creamy potato salad flavored with dill, mustard, and a hint of curry paste.

Healthy Seafood Potato Salad Scandinavian Herring

Estimated Nutrition

Calories

456.1

kcal / serving

1824.2 kcal total

Carbs

13.7g

per serving

54.8 g total

Fat

34.6g

per serving

138.4 g total

Protein

20.6g

per serving

82.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

White Wine Vinegar

100

Mayonnaise

tbsp

Wholegrain Mustard

0.5

tsp

Curry Paste

Fruits

piece

Lime

juice only

0.5

piece

Lemon

juice only

Liquids

100

Water

100

White Wine

NutsSeeds

tsp

piece

tsp

tbsp

freshly chopped

piece

Black Pepper

freshly ground, to taste

bunch

Dill

sprigs for garnish

Seafood

400

Herring

fillets

Vegetables

250

New Potatoes

cooked

Method

Boil water, lime juice, wine, peppercorns, bay leaves, vinegar, and salt in a pan.

Simmer the fish in the liquid for 12 minutes until cooked through.

Halve the cooked potatoes and place them in a large bowl.

Whisk mayonnaise, dill, mustard, lemon juice, curry paste, and seasoning in a separate bowl.

Coat the potatoes with the dressing mixture.

Drain the fish and serve on top of the potato salad with dill and lemon wedges.