Grilled Aubergine with Tomato Sauce and Courgette Flowers
Golden fried aubergine slices topped with melted cheese, served with a smooth homemade tomato sauce and crispy battered courgette flowers.
Estimated Nutrition
Calories
710.1
kcal / serving
2840.4 kcal total
Carbs
38.8g
per serving
155.2 g total
Fat
48.9g
per serving
195.4 g total
Protein
28.9g
per serving
115.6 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
25
g
Dairy
2
piece
Egg
Free-range; beaten with a pinch of salt
300
g
Mozzarella Cheese
Sliced
110
g
Parmesan Cheese
Freshly grated
GrainsCereals
50
g
Plain White Flour
For dredging; seasoned with salt and pepper
25
g
Plain Flour
For batter
Liquids
75
ml
NutsSeeds
1
tsp
Salt
For seasoning
1
tsp
Black Pepper
Freshly ground
3
clove
Garlic
Finely chopped
0.25
tsp
12
piece
Basil
Fresh leaves
OilsFats
45
ml
Light Olive Oil
3 tbsp for frying
15
ml
Extra Virgin Olive Oil
For the sauce
500
ml
Vegetable Oil
For deep frying
Method
1
2
3
4
5
6
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13