Admirably

Grilled Aubergine with Tomato Sauce and Courgette Flowers

Golden fried aubergine slices topped with melted cheese, served with a smooth homemade tomato sauce and crispy battered courgette flowers.

VegetarianItalianAppetiserCheeseAubergine
Estimated Nutrition
Calories
710.1
kcal / serving
2840.4 kcal total
Carbs
38.8g
per serving
155.2 g total
Fat
48.9g
per serving
195.4 g total
Protein
28.9g
per serving
115.6 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
25
g
Cornflour
Dairy
2
piece
Egg
Free-range; beaten with a pinch of salt
300
g
Mozzarella Cheese
Sliced
110
g
Parmesan Cheese
Freshly grated
GrainsCereals
50
g
Plain White Flour
For dredging; seasoned with salt and pepper
25
g
Plain Flour
For batter
Liquids
75
ml
Sparking Water
NutsSeeds
1
tsp
Salt
For seasoning
1
tsp
Black Pepper
Freshly ground
3
clove
Garlic
Finely chopped
0.25
tsp
Dried Oregano
12
piece
Basil
Fresh leaves
OilsFats
45
ml
Light Olive Oil
3 tbsp for frying
15
ml
Extra Virgin Olive Oil
For the sauce
500
ml
Vegetable Oil
For deep frying
Vegetables
2
piece
Aubergine
Cut into long 1cm thick slices
1
piece
Onion
Finely chopped
500
g
Tomato
Fresh; roughly chopped
500
g
Canned Chopped Tomato
4
piece
Courgette Flowers

Method

1
2
3
4
5
6
7
8
9
10
11
12
13
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.