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Griddled Chicken with Sea-Spiced Aubergine

Seared chicken breasts stuffed with aromatic herbs served over a bed of savory, browned aubergine with oyster and fish sauce.

ChickenDinnerHigh ProteinAubergineThai-Inspired
Estimated Nutrition
Calories
462.6
kcal / serving
1850.4 kcal total
Carbs
10.7g
per serving
42.8 g total
Fat
33.9g
per serving
135.5 g total
Protein
27.6g
per serving
110.2 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
4
tbsp
Oyster Sauce
Thai style
1
tbsp
Fish Sauce
nam pla
Meat
4
piece
Chicken Breast
skin on
NutsSeeds
2
tbsp
Coriander Leaf
OilsFats
125
ml
Vegetable Oil
plus extra for brushing
Vegetables
2
piece
Aubergine
cut lengthwise into 1.5cm strips
4
piece
Spring Onion
thinly sliced diagonally
3
piece
Red Chilli
seeds removed and thinly sliced
2.5
cm
Ginger
peeled and cut into fine strips

Method

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