Green Vegetables with Mint Caper Butter

Boil green beans, broad beans, and mangetout, then toss with a zesty mint and caper butter sauce.

Vegetarian Healthy Quick Vegetables Side Dish

Estimated Nutrition

Calories

121.4

kcal / serving

485.6 kcal total

Carbs

11.3g

per serving

45.1 g total

Fat

6.5g

per serving

25.8 g total

Protein

4.6g

per serving

18.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

Fruits

tbsp

Lemon Juice

LegumesPulses

200

Broad Bean

baby

NutsSeeds

tbsp

Mint

fresh, chopped

Sea Salt

coarse, to taste

Black Pepper

to taste

Vegetables

300

Green Bean

fine, trimmed and halved

200

Mangetout

halved lengthways

tbsp

Caper

kept whole

Method

Heat briefly while tossing and serve piping hot.

Bring a large pan of salted water to a boil.

Cook the green beans and broad beans for 3 minutes.

Add mangetout and cook for an additional 2 minutes.

Drain vegetables into a warm bowl, add half the mint, season, and toss.

Melt butter in a saucepan over high heat.

Add capers, lemon juice, blanched vegetables, and remaining mint.