Green Pepper and Cheese Soufflé

A light vegetarian soufflé featuring cheddar cheese baked directly inside a green pepper half for a unique presentation.

Vegetarian Cheese Gluten Free French Soufflé

Estimated Nutrition

Calories

915.2

kcal / serving

915.2 kcal total

Carbs

6.4g

per serving

6.4 g total

Fat

83.1g

per serving

83.1 g total

Protein

37.8g

per serving

37.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

100

Double Cream

piece

Egg

Free-range, separated

100

Cheddar

Grated

NutsSeeds

Salt

To taste

Black Pepper

Freshly ground, to taste

Vegetables

0.5

piece

Green Pepper

Cut lengthways with seeds removed

Method

Preheat the oven to 200°C with a flat baking tray inside.

Spoon the mixture into the pepper half and bake on the hot tray for 8 minutes.

Gently fold in the remaining egg whites with a metal spoon.

Stir a small amount of egg white into the yolk mixture.

Mix the warm cream into the egg yolk and cheese mixture.

Whisk egg yolks and grated cheddar in a separate bowl and season.

Whisk egg whites in a bowl until stiff peaks form.

Boil the double cream in a saucepan and let cool for one minute.

Serve the roasted pepper immediately on a warm plate.