Goosnargh Duck Breast, Puffed Rice and Pumpkin Seeds, Rhubarb, Yoghurt and Watercress
Succulent duck and sharp rhubarb combine ingredients from Lancashire and Yorkshire, featuring soy glaze, puffed rice, and thick yoghurt.
Estimated Nutrition
Calories
605.1
kcal / serving
2420.5 kcal total
Carbs
32.2g
per serving
128.6 g total
Fat
39.6g
per serving
158.4 g total
Protein
29g
per serving
115.8 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
2
tsp
50
g
CondimentsSauces
50
ml
Dairy
300
ml
Natural Yogurt
hung overnight in muslin
Fruits
1
piece
Lemon
juice only
GrainsCereals
50
g
Liquids
150
ml
200
ml
Chicken Stock
reduced brown stock
Meat
4
piece
Duck Breast
Goosnargh, trimmed
OilsFats
1
ml
Sunflower Oil
for frying
1
piece
Pine Oil
to serve
Vegetables
Method
1
2
3
4
5
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7
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9
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