Goats’ Cheese Frittata

A simple omelette transformed into a meal for two with herbs, spinach and tangy goats’ cheese.

Vegetarian Quick High Protein Eggs Goats Cheese

Estimated Nutrition

Calories

581.4

kcal / serving

1162.7 kcal total

Carbs

3.4g

per serving

6.8 g total

Fat

51.1g

per serving

102.1 g total

Protein

27.1g

per serving

54.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

Free-range

Butter

Plus extra for frying

150

Goats Cheese

Sliced

NutsSeeds

tbsp

Thyme

Fresh

piece

Basil

Leaves

tsp

Rosemary

Chopped

Vegetables

100

Spinach

A large handful

Method

Fry for six minutes then grill until golden.

Whisk eggs in a bowl with seasoning and torn herbs.

Melt 50g of butter in a pan and cook spinach until soft.

Combine the softened spinach with the egg mixture.

Sizzle a slice of butter in the pan and add the egg mixture.

Top with sliced cheese and rosemary.

Preheat the grill to a high setting.