Estimated Nutrition
Calories
915.7
kcal / serving
3662.8 kcal total
Carbs
74.7g
per serving
298.6 g total
Fat
47.6g
per serving
190.2 g total
Protein
48.6g
per serving
194.5 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
piece
Preserved Lemon
medium, skin only, roughly chopped
Dairy
25
g
Fruits
125
g
Dried Apricot
roughly chopped, ready-to-eat
1
piece
Lemon
juice only
GrainsCereals
200
g
Meat
600
g
Goat Meat
mixture of shoulder, neck and leg, cut into large dice
NutsSeeds
2
tsp
Cumin
ground
1
tsp
Turmeric
ground
0.5
tsp
2
cloves
Garlic
chopped
1
piece
1
to taste
1
to taste
Black Pepper
freshly ground
50
g
Pistachio
tagine garnish, roughly chopped
3
tbsp
Coriander
fresh leaves, roughly chopped
3
tbsp
Flat leaf Parsley
tagine garnish, roughly chopped
3
tbsp
Mint
tagine garnish, fresh leaves, roughly chopped
50
g
Almond
flaked, toasted
50
g
Pine Nut
toasted
3
tbsp
Mint
couscous mix, fresh leaves, roughly chopped
3
tbsp
Coriander
couscous mix, fresh root and leaves, roughly chopped
3
tbsp
Flat leaf Parsley
couscous mix, roughly chopped
OilsFats
4
tbsp
Other
1
tbsp
Vegetables
1
piece
Onion
finely chopped
1
piece
Red Chilli
stalk and seeds removed, chopped
4
cm
Root Ginger
unpeeled, finely grated
400
g
Tinned Tomato
one tin
Method
1
2
3
4
5
6
7
8
9
10
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12