Estimated Nutrition
Calories
645.6
kcal / serving
2582.4 kcal total
Carbs
49.1g
per serving
196.5 g total
Fat
28.6g
per serving
114.2 g total
Protein
39.7g
per serving
158.8 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
Dairy
GrainsCereals
1
tbsp
Liquids
150
ml
150
ml
Meat
500
g
Goat Mince
Lean
NutsSeeds
2
clove
Garlic
Peeled
0.5
tsp
Sea Salt
Coarse
1
tbsp
Rosemary
Chopped
0.5
tsp
Cinnamon
Ground
1
g
Black Pepper
Freshly ground, to taste
OilsFats
1.5
tbsp
Olive Oil
Divided use
Seafood
4
piece
Anchovy Fillet
In oil, drained
Vegetables
2
piece
Onion
Medium, finely chopped
2
stick
Celery
De-stringed and chopped
125
g
Butternut Squash
Peeled and chopped
1
tbsp
Green Olive
Roughly chopped
1
kg
Potato
Floury type, peeled and cut into chunks
Method
1
2
3
4
5
6
7
8
9
10
11
12
13