Goat and Tomato Bredie
A South African stew featuring goat steaks, chorizo, and festive spices like ginger, cardamom, and cloves, simmered with tomatoes.
Estimated Nutrition
Calories
827.2
kcal / serving
1654.4 kcal total
Carbs
52.9g
per serving
105.8 g total
Fat
42.3g
per serving
84.6 g total
Protein
59.1g
per serving
118.2 g total
Cook Time
75
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Liquids
140
ml
Meat
100
g
Cooking Chorizo
piece
2
piece
NutsSeeds
12
piece
Peppercorn
tied in a muslin bag
2
piece
Cardamom Pod
tied in a muslin bag
12
piece
Clove
tied in a muslin bag
2
piece
30
ml
Parsley
chopped fresh
1
piece
Sea Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Vegetables
2
piece
Onion
large, sliced
2.5
cm
Root Ginger
grated
1
piece
Green Chilli
chopped
680
g
New Potatoes
halved lengthways
110
g
Tomato
quartered
Method
1
2
3
4
5
6
7
8
9
10