Glazed Mango with Chilli and Limes

Mango 'hedgehog' sprinkled with sugar, lime, and chilli, grilled until golden, then served with orange-zested Greek yoghurt and honey.

Vegetarian Quick Dessert Gluten Free Mango

Estimated Nutrition

Calories

328.5

kcal / serving

328.5 kcal total

Carbs

64.2g

per serving

64.2 g total

Fat

6.8g

per serving

6.8 g total

Protein

7.4g

per serving

7.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Caster Sugar

tsp

Icing Sugar

for dusting

Dairy

Greek Yogurt

Fruits

0.5

piece

Mango

stone removed, skin left on

piece

Lime

juiced

0.5

piece

Orange

zested

NutsSeeds

2.5

Chili Flakes

dried

Other

Honey

for drizzling

Method

Preheat the grill to its highest setting.

Slice the mango flesh in a criss-cross pattern.

Turn the mango inside out to create a hedgehog effect.

Place the mango on a baking sheet and sprinkle with sugar, lime juice, and chilli flakes.

Grill the mango for eight minutes until the sugar turns golden.

Mix the Greek yoghurt with orange zest in a bowl.

Serve the mango with the yoghurt, dusting with icing sugar and drizzling with honey.