Garam Masala

A classic Indian spice blend made by finely grinding cardamom, peppercorns, cumin, cloves, nutmeg, and cinnamon.

Vegetarian Vegan Indian Dairy Free Gluten Free Spice Blend

Estimated Nutrition

Calories

17.8

kcal / serving

53.4 kcal total

Carbs

3.5g

per serving

10.5 g total

Fat

0.8g

per serving

2.3 g total

Protein

0.6g

per serving

1.8 g total

Cook Time

minutes

Serves

tablespoons

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

NutsSeeds

tbsp

Cardamom Seeds

Shelled from pods if seeds are unavailable

tsp

Black Peppercorn

Whole

tsp

Black Cumin Seeds

Regular cumin seeds can be used as an alternative

tsp

Clove

Whole

0.3

piece

Nutmeg

Whole nutmeg broken into pieces

stick

Cinnamon

5-8cm long, broken into 3-4 pieces

Method

Place all ingredients into a clean spice grinder.

Grind the spices as finely as possible.

Store the mixture in a tightly lidded jar away from light.

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