Fried Onion, Chorizo and Egg on Toast

Savory fried chorizo and onions served on olive oil drizzled ciabatta, topped with two fried eggs and fresh parsley.

Easy Quick Chorizo Breakfast Spanish Eggs

Estimated Nutrition

Calories

1184.2

kcal / serving

1184.2 kcal total

Carbs

44.2g

per serving

44.2 g total

Fat

88.4g

per serving

88.4 g total

Protein

51.5g

per serving

51.5 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range, fried

GrainsCereals

slice

Ciabatta

Meat

150

Chorizo

chopped

NutsSeeds

handful

Parsley

small handful, chopped

pinch

Salt

pinch

Black Pepper

freshly ground

OilsFats

Olive Oil

for frying

Olive Oil

for drizzling ciabatta

Vegetables

0.5

piece

Onion

sliced

Method

Stir in the parsley and season with black pepper.

Heat 15ml of oil in a small frying pan over medium heat.

Fry the onion and chorizo for four minutes until juices run.

Heat a griddle pan over high heat.

Drizzle the ciabatta slices with 15ml of olive oil.

Griddle the bread on both sides until golden.

Place the toasted bread on a plate and top with the chorizo mixture and eggs.