Fresh Seafood Pasta

A quick and elegant seafood pasta dish with saffron-infused flavors, sautéed garlic, spring onions, and freshly grated parmesan cheese.

Easy Quick Seafood Main Course Pasta

Estimated Nutrition

Calories

423.1

kcal / serving

846.1 kcal total

Carbs

44.2g

per serving

88.4 g total

Fat

16.3g

per serving

32.5 g total

Protein

24.1g

per serving

48.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

tbsp

Parmesan

freshly grated

GrainsCereals

150

Fresh Pasta

such as linguine, cooked

NutsSeeds

cloves

Garlic

chopped

pinch

Saffron

soaked in 15ml water

OilsFats

tbsp

Olive Oil

Seafood

150

Mixed Fresh Seafood

Vegetables

piece

Spring Onion

chopped

Method

Heat olive oil and 15g butter in a pan and gently cook chopped spring onions for 3 minutes.

Fry chopped garlic for one minute.

Add 150g seafood and saffron with its liquid and cook for 3 minutes.

Stir in the hot cooked pasta and mix until well coated.

Serve in dishes and sprinkle with grated parmesan.