Estimated Nutrition
Calories
1172.9
kcal / serving
2345.8 kcal total
Carbs
76g
per serving
152 g total
Fat
79.1g
per serving
158.2 g total
Protein
39.2g
per serving
78.4 g total
Cook Time
30
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
GrainsCereals
200
g
Plain Flour
plus extra for dusting
Liquids
100
ml
Meat
0.5
piece
Chicken Breast
skin removed, sliced into strips
NutsSeeds
1
clove
Garlic
peeled and crushed
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
bunch
Basil
fresh, chopped
OilsFats
2
tbsp
Vegetables
0.5
piece
Red Onion
sliced into thin wedges
Method
1
2
3
4
5
6
7
8
9