Estimated Nutrition
Calories
412.5
kcal / serving
412.5 kcal total
Carbs
33.6g
per serving
33.6 g total
Fat
24.2g
per serving
24.2 g total
Protein
14.8g
per serving
14.8 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
4
g
Caster Sugar
null
CondimentsSauces
5
ml
Soy Sauce
null
2.5
ml
Dairy
25
g
Gruyere Cheese
sliced
GrainsCereals
1
slice
Ciabatta
small slice, chargrilled
Liquids
200
ml
Chicken Stock
null
NutsSeeds
1
clove
Garlic
finely sliced
OilsFats
15
ml
Olive Oil
null
Vegetables
1
piece
Onion
finely sliced
Method
1
2
3
4
5
6