Flower Power Pizza

A protein-rich, gluten-free pizza featuring a cauliflower, buckwheat, and almond base topped with fresh mozzarella, tomatoes, and basil.

Vegetarian Gluten-Free Healthy Pizza Cauliflower

Estimated Nutrition

Calories

985

kcal / serving

985 kcal total

Carbs

43g

per serving

43 g total

Fat

70g

per serving

70 g total

Protein

46g

per serving

46 g total

Cook Time

minutes

Serves

pizza

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

0.25

tsp

Bicarbonate Soda

Dairy

tsp

Butter

Or ghee or coconut oil for greasing

piece

Egg White

Beaten

125

Mozzarella Ball

Medium sized

GrainsCereals

Buckwheat Flour

NutsSeeds

Ground Almond

0.5

tsp

Sea Salt

0.5

tsp

Black Pepper

pinch

Chili Flakes

handful

Fresh Basil

OilsFats

tsp

Olive Oil

To serve

Vegetables

140

Cauliflower

About ¼ head without the stalk

160

Tomato

Fresh mixture of colours

Method

Top with fresh basil and a drizzle of olive oil before serving.

Grate the cauliflower into rice-sized pieces.

Mix the base ingredients into a sticky dough using a bowl or food processor.

Spread the dough into a 30cm circle on the prepared tray.

Bake for five minutes, flip the base, and bake for another two minutes.

Preheat the oven to 190°C and line a tray with greased parchment paper.

Tear the mozzarella into pieces and arrange them over the base.

Add 1cm thick tomato slices and optional chilli flakes.

Bake for 10-15 minutes until the cheese is bubbling.