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Flash Fried Steak with Mushroom Ketchup

Succulent steak flash-fried and served with a homemade tangy mushroom ketchup made from Portobello mushrooms, cream, and anchovies.

BeefMain CourseHigh ProteinSteakMushroom
Estimated Nutrition
Calories
2125.3
kcal / serving
4250.6 kcal total
Carbs
82.6g
per serving
165.2 g total
Fat
186.2g
per serving
372.4 g total
Protein
57.9g
per serving
115.8 g total
Cook Time
20
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
125
g
Demerara Sugar
CondimentsSauces
100
ml
White Wine Vinegar
Dairy
50
g
Butter
unsalted
500
ml
Double Cream
15
g
Butter
knob for frying
Meat
500
g
Tail Fillet Steaks
flattened to 1cm thick
NutsSeeds
1
to taste
Table Salt
1
tsp
Black Pepper
cracked
OilsFats
2
tbsp
Oil
Seafood
2
piece
Anchovy
Vegetables
1.5
piece
Shallot
finely chopped
4
piece
Portobello Mushroom
pulsed in food processor
1
bunch
Watercress
picked and washed
1
piece
Shallot Rings
crispy

Method

1
2
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