Admirably

Fishcakes and Creamy Peas

Easy, low-cost fishcakes made with mashed potatoes and poached white fish, served alongside buttery, crushed creamy peas.

DinnerFishPotatoesFamily FriendlyBudget
Estimated Nutrition
Calories
546.1
kcal / serving
2184.4 kcal total
Carbs
49.1g
per serving
196.5 g total
Fat
25.6g
per serving
102.2 g total
Protein
29.7g
per serving
118.8 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
25
g
Butter
for mash
1
piece
Egg
beaten
25
g
Butter
for peas
100
g
Cream Cheese
GrainsCereals
2
tbsp
Plain Flour
150
g
Breadcrumb
dried slightly
NutsSeeds
1
pinch
Salt
1
pinch
Pepper
OilsFats
1
tbsp
Olive Oil
Seafood
360
g
White Fish Fillet
defrosted, skin and bones removed
Vegetables
400
g
Potato
chopped
1
piece
Onion
finely sliced
300
g
Pea
frozen

Method

1
2
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