Dover Sole with Crab-Crushed Jersey Royals and Sauce Grenoble
Elegant Dover sole stacks served with crab-mixed potatoes, asparagus, and a buttery caperberry and gherkin sauce.
Estimated Nutrition
Calories
1427.3
kcal / serving
2854.6 kcal total
Carbs
32.8g
per serving
65.5 g total
Fat
94.2g
per serving
188.4 g total
Protein
111.4g
per serving
222.8 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
200
g
Fruits
3
piece
Lemon
Juice only
GrainsCereals
1
handful
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
2
tbsp
Chive
Chopped fresh
1
punnet
Baby Basil
For garnish
OilsFats
1
tbsp
Seafood
1000
g
Dover Sole
8 fillets, skinned and filleted
250
g
Crabmeat
Fresh white meat, picked
Vegetables
Method
1
2
3
4
5
6
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8
9
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15