Cucumber and Feta Bites with Dill and Pomegranate

Light, vegetarian summer canapés featuring cucumber cups filled with mashed feta, fresh dill, and sweet pomegranate seeds.

Vegetarian Healthy Quick Appetiser Gluten Free Summer Low Calorie

Estimated Nutrition

Calories

kcal / serving

252 kcal total

Carbs

0.7g

per serving

12.6 g total

Fat

0.9g

per serving

16.2 g total

Protein

0.8g

per serving

14.4 g total

Cook Time

minutes

Serves

bites

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Feta Cheese

drained

Fruits

tbsp

Pomegranate Seeds

NutsSeeds

tbsp

Dill

fresh, chopped

1.25

Black Pepper

freshly ground

Vegetables

piece

Cucumber

peeled, cut into 1.5-2cm slices

Method

Top, tail, and peel the cucumber.

Slice cucumber into 1.5 to 2 cm thick rounds to create approximately 18 pieces.

Scoop out the center of each slice with a melon baller to create a cup with a 5 mm border.

Arrange the cucumber cups on a platter and set aside.

Mash the feta cheese in a small bowl with a fork until smooth.

Stir the chopped dill and black pepper into the feta cheese.

Fill each cucumber cup with the feta mixture.

Top each bite with pomegranate seeds and serve.