Crunchy Banana Yoghurt

A quick, low-calorie breakfast featuring creamy yoghurt topped with sweet sliced bananas and crunchy mixed seeds or nuts.

Estimated Nutrition

Calories

149

kcal / serving

298 kcal total

Carbs

15.5g

per serving

31 g total

Fat

4.3g

per serving

8.6 g total

Protein

12.1g

per serving

24.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Dairy

340

Fat-free, natural

Fruits

piece

Peeled and sliced

NutsSeeds

Pumpkin, sesame and sunflower

Toasted flaked alternative to seeds

Sprinkle with 15g of seeds or nuts and serve.

Scatter the sliced banana on top of the yoghurt.

Divide 340g of yoghurt between two small bowls.

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