Creole Aubergines
Flavoursome aubergines sautéed with peppers, onions, and spices in a rich tomato sauce, perfect for sweet or fruity main courses.
Estimated Nutrition
Calories
187
kcal / serving
1496 kcal total
Carbs
16.6g
per serving
132.8 g total
Fat
11g
per serving
88 g total
Protein
2.3g
per serving
18.4 g total
Cook Time
30
minutes
Serves
8
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
2.5
ml
Fruits
8
unit
Lime
wedges for garnish
NutsSeeds
4
unit
Garlic
cloves, peeled and chopped
3.75
ml
3.75
ml
10
ml
Cumin
ground
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
30
ml
Parsley
freshly chopped leaves for garnish
OilsFats
90
ml
Olive Oil
divided use
Vegetables
2
unit
Onion
peeled and finely chopped
1
unit
Green Pepper
seeds removed and chopped
1
unit
Red Pepper
seeds removed and chopped
3
unit
Aubergine
cut into cubes
800
g
Cherry Tomato
canned
Method
1
2
3
4
5
6
7
8