Couscous with Red Onion and Herbs

A fresh vegetarian couscous dish featuring sautéed red onions, avocado, lime juice, and a blend of aromatic fresh herbs.

Vegetarian Healthy Quick Summer Couscous

Estimated Nutrition

Calories

731.3

kcal / serving

1462.5 kcal total

Carbs

102.2g

per serving

204.4 g total

Fat

30.1g

per serving

60.1 g total

Protein

17.1g

per serving

34.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

piece

Avocado

Cubed

0.5

piece

Lime

Juice only

GrainsCereals

250

Couscous

Liquids

600

Chicken Stock

Or vegetable stock

600

Vegetable Stock

Or chicken stock

NutsSeeds

tbsp

Coriander

Fresh, chopped

tbsp

Mint

Fresh, chopped

OilsFats

Vegetable Oil

Vegetables

piece

Red Chilli

Chopped

piece

Red Onion

Finely sliced

Method

Place the couscous in a large bowl and add 600ml of hot chicken or vegetable stock.

Serve the dish immediately.

Stir the avocado, lime juice, herbs, chilli, and cooked onion into the couscous.

Sauté the red onion in the pan for 2 to 3 minutes before removing from heat.

Heat the vegetable oil in a frying pan over medium heat.

Cover the bowl and allow the couscous to stand for five minutes.