Citrus Sizzler Frisée Salad Roll

A refreshing salad roll featuring frisée lettuce, cucumber, and orange segments, tossed with mayonnaise or sesame oil dressing.

Vegetarian Healthy Quick Citrus Salad

Estimated Nutrition

Calories

245.5

kcal / serving

245.5 kcal total

Carbs

30.8g

per serving

30.8 g total

Fat

11.4g

per serving

11.4 g total

Protein

6.2g

per serving

6.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Mayonnaise

Free-range egg or egg-free

Fruits

segments

Orange

Segments

GrainsCereals

piece

Bread Roll

Inferred from steps

OilsFats

tsp

Sesame Oil

Drizzle alternative to mayonnaise

Vegetables

leaves

Frisée Lettuce

Leaves

2.5

Cucumber

Sliced

Method

Fill the bread roll with the salad mixture.

Toss the lettuce, 2.5cm cucumber slices, and orange segments together.

Add the mayonnaise or a drizzle of sesame oil as dressing.

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