Chocolate Sponge Pudding

A quick and easy nursery pudding featuring a cocoa sponge topped with golden syrup, cooked conveniently in the microwave.

Vegetarian Quick Dessert Chocolate Microwave

Estimated Nutrition

Calories

320.1

kcal / serving

5122 kcal total

Carbs

30.7g

per serving

491.2 g total

Fat

20.5g

per serving

328.5 g total

Protein

4.6g

per serving

72.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

100

125

100

350

Dairy

350

Butter

softened, plus extra for greasing

piece

Egg

free-range, lightly beaten

Method

Pour 50g of golden syrup into the base of each basin.

Check with a skewer and let stand for five minutes before inverting onto a plate.

Cover loosely with cling film and microwave on high for five minutes.

Divide the mixture between the basins, filling each three-quarters full.

Butter the inside of two 1.2 litre pudding basins.

Add the remaining eggs and flour and mix until the batter reaches a dropping consistency.

Mix in half the eggs and half the flour until combined.

Beat the butter, sugar, and cocoa powder in a mixer until fluffy.