Chocolate Soufflé with Mango Sauce

A light, vegetarian chocolate soufflé served with a fresh, smooth mango purée sauce.

Vegetarian Dessert Mango Chocolate Soufflé

Estimated Nutrition

Calories

1545.2

kcal / serving

1545.2 kcal total

Carbs

162.6g

per serving

162.6 g total

Fat

88.4g

per serving

88.4 g total

Protein

24.8g

per serving

24.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Caster Sugar

tbsp

Cocoa Powder

200

Plain Chocolate

Melted

tbsp

Icing Sugar

Dairy

piece

Egg White

Free-range, separated from yolks

piece

Egg Yolk

Free-range, separated from whites

piece

Butter

For greasing

Fruits

100

Mango

Diced

Method

Serve the soufflé immediately with the mango sauce on the side.

Blend the mango and icing sugar in a food processor until smooth.

Grease a deep dish with butter, add the mixture, and bake on the hot tray for 10 minutes.

Gently fold in the remaining egg whites to maintain the volume.

Incorporate a small amount of egg white mixture into the chocolate base.

Mix the cocoa powder, egg yolks, and melted chocolate in a separate bowl.

Gradually whisk in caster sugar until the mixture is glossy with stiff peaks.

Whisk egg whites in a bowl until they reach stiff peaks.

Preheat the oven to 200°C and place a baking sheet inside to heat.