Chocolate and Orange Soufflé

A light, vegetarian dessert featuring melted butter, cocoa, and orange zest, baked until well risen and served immediately.

Baking Vegetarian Dessert French Chocolate Orange

Estimated Nutrition

Calories

459.2

kcal / serving

918.4 kcal total

Carbs

38.3g

per serving

76.5 g total

Fat

29.1g

per serving

58.2 g total

Protein

11.1g

per serving

22.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Cocoa Powder

Caster Sugar

Dairy

Butter

Plus extra for brushing

100

Milk

piece

Egg White

Free-range, separated

piece

Egg Yolk

Free-range, separated

Fruits

0.5

piece

Orange

Zest only

GrainsCereals

tbsp

Plain Flour

Method

Preheat the oven to 200°C and heat a baking sheet inside.

Brush ramekins with melted butter and chill in the fridge until set.

Combine flour and cocoa powder with melted butter in a pan to form a paste.

Whisk in milk, heat until thickened, then beat in egg yolks and cool.

Whisk egg whites to stiff peaks, then incorporate sugar and orange zest until glossy.

Fold the egg white mixture gently into the chocolate base in batches.

Spoon into ramekins and bake on the hot sheet for ten minutes until risen.