Estimated Nutrition
Calories
413.9
kcal / serving
1655.4 kcal total
Carbs
43.5g
per serving
174.1 g total
Fat
18.6g
per serving
74.2 g total
Protein
18.2g
per serving
72.8 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
Soy Sauce
Japanese style; to taste
Dairy
2
piece
Egg
Large, lightly beaten
GrainsCereals
225
ml
White Basmati Rice
Measured by volume
Meat
4
piece
Streaky Bacon
Chopped into 5mm pieces
NutsSeeds
5
g
Salt
Rounded teaspoon
OilsFats
22
ml
Groundnut Oil
Or other flavourless oil
7.5
ml
Groundnut Oil
For the rice preparation
Seafood
Vegetables
1
piece
Onion
Small, peeled and finely chopped
50
g
Pea
Fresh or defrosted
2
piece
Spring Onion
Split lengthways and finely chopped
Method
1
2
3
4
5
6
7
8
9
10
11