Chicory and Rocket Salad

A fresh chicory and rocket salad topped with toasted walnut dressing and crispy bacon for a quick, flavorful meal.

Healthy Quick Bacon Salad Walnuts

Estimated Nutrition

Calories

1965.2

kcal / serving

1965.2 kcal total

Carbs

24.1g

per serving

24.1 g total

Fat

190.4g

per serving

190.4 g total

Protein

38.6g

per serving

38.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Caster Sugar

CondimentsSauces

tbsp

Dijon Mustard

0.5

tsp

White Wine Vinegar

Meat

Bacon

fried until crisp

NutsSeeds

tsp

Parsley

fresh, chopped

100

Walnut

toasted and chopped

tsp

Sesame Seed

Salt

to taste

Black Pepper

freshly ground, to taste

OilsFats

100

Olive Oil

Vegetables

Rocket Leaves

Chicory Leaves

Method

Gradually whisk in 100ml of olive oil until an emulsion forms.

Stir in 100g of toasted chopped walnuts and season with salt and pepper.

Top the salad with 75g of crispy fried bacon.

Sprinkle with sesame seeds and drizzle with the walnut dressing.

In a bowl, whisk together the mustard, vinegar, sugar, and parsley.

Arrange 75g of rocket and 75g of chicory on a plate.