Chickpea and Chorizo Curry

A quick sauté of chorizo, onions, and curry powder simmered with chickpeas for a simple, flavorful meal.

Quick High Protein Chorizo Curry Chickpeas

Estimated Nutrition

Calories

328.5

kcal / serving

328.5 kcal total

Carbs

13.8g

per serving

13.8 g total

Fat

25.4g

per serving

25.4 g total

Protein

11.2g

per serving

11.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

LegumesPulses

Chickpeas

tinned, drained

Meat

slice

Chorizo

NutsSeeds

Curry Powder

mild

OilsFats

Olive Oil

Vegetables

0.25

piece

Onion

finely chopped

Method

Serve the curry in a bowl.

Heat the olive oil in a small saucepan.

Add the onion, chorizo, and curry powder to the pan.

Sauté the mixture for 4 minutes until the onions are softened.

Add 50g of chickpeas and simmer gently for six minutes.

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