Chicken Satay

A quick and easy chicken satay featuring a blended peanut, chilli, and soy sauce served with skewered chicken chunks.

Snack Chicken Quick High Protein Peanut Butter

Estimated Nutrition

Calories

412.5

kcal / serving

412.5 kcal total

Carbs

8.1g

per serving

8.1 g total

Fat

28.2g

per serving

28.2 g total

Protein

32.4g

per serving

32.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

Liquids

Water

splash

Meat

0.5

piece

Chicken Breast

ready-cooked, cut into chunks

NutsSeeds

Peanut Butter

crunchy

Sesame Seed

OilsFats

2.5

Sesame Oil

toasted

Olive Oil

drizzle to serve

Vegetables

0.5

piece

Red Chilli

finely chopped

Method

Blend the chilli, peanut butter, water, soy sauce, sesame oil, and seeds in a food processor until smooth.

Serve the chicken skewers on a plate with the satay sauce in a small bowl alongside.

Thread the chicken chunks onto two wooden skewers and drizzle with olive oil.