Chicken and Pepper Stew

A quick sautéed chicken dish with roasted red peppers, white wine, and a touch of cream.

Chicken Quick Main Course High Protein

Estimated Nutrition

Calories

362.5

kcal / serving

362.5 kcal total

Carbs

8.1g

per serving

8.1 g total

Fat

24.5g

per serving

24.5 g total

Protein

18.2g

per serving

18.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Double Cream

Liquids

White Wine

Meat

Chicken Fillet

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

Vegetables

0.5

jar

Roasted Red Pepper

chopped

Method

Pour into a bowl and serve.

Stir in the double cream, season, and cook until chicken is done.

Add the wine and boil for one minute over high heat.

Add the red peppers and fry for two minutes.

Heat the olive oil in a small saucepan.

Cook the chicken fillets until golden on all sides.