Chicken and Chickpea Stew with Roasted Tomatoes
A quick stew of pan-fried chicken and chickpeas simmered in stock, finished with fresh tomatoes and herb cream cheese.
Estimated Nutrition
Calories
782.5
kcal / serving
782.5 kcal total
Carbs
28.1g
per serving
28.1 g total
Fat
54.4g
per serving
54.4 g total
Protein
45.2g
per serving
45.2 g total
Cook Time
15
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
30
g
Dairy
30
g
Garlic-And-Herb Cream Cheese
to serve
LegumesPulses
85
g
Chickpeas
tinned and drained
Liquids
150
ml
Meat
1
breast
Chicken
skin removed and chopped
NutsSeeds
2
cloves
Garlic
peeled and finely chopped
OilsFats
30
ml
Vegetables
0.5
piece
Onion
peeled and finely chopped
6
piece
Cherry Tomato
cut in half
Method
1
2
3
4
5
6