Cheddar Soufflé

A light and fluffy vegetarian soufflé made with cheddar cheese, broccoli florets, mustard, and a hint of cayenne pepper.

Vegetarian Quick Cheese High Protein Soufflé

Estimated Nutrition

Calories

842.1

kcal / serving

842.1 kcal total

Carbs

9.2g

per serving

9.2 g total

Fat

72.5g

per serving

72.5 g total

Protein

39.8g

per serving

39.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tsp

Wholegrain Mustard

Dairy

Double Cream

warmed

110

Cheddar Cheese

grated

piece

Egg Yolk

from free-range eggs

piece

Egg White

from free-range eggs

Butter

to grease

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

pinch

Cayenne Pepper

Vegetables

110

Broccoli

cut into florets and blanched for three minutes

Method

Preheat the oven to 220°C.

Mix mustard, cream, cheese, egg yolks, salt, pepper, and broccoli in a bowl.

Whisk egg whites in a separate bowl until stiff peaks form.

Fold the egg whites and cayenne pepper into the broccoli mixture.

Melt butter in a small ovenproof pan and add the soufflé mixture.

Bake for 5-10 minutes until the soufflé is puffed and golden.