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Chargrilled Chicken with Chunky Tomato Sauce

Succulent oven-baked chicken breast served with a vibrant, herb-infused chunky cherry tomato sauce and fresh basil garnish.

HealthyChickenDinnerHigh ProteinTomato Sauce
Estimated Nutrition
Calories
912.4
kcal / serving
912.4 kcal total
Carbs
35.8g
per serving
35.8 g total
Fat
62.1g
per serving
62.1 g total
Protein
56.2g
per serving
56.2 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
10
g
Caster Sugar
null
CondimentsSauces
5
ml
Red Wine Vinegar
null
15
ml
Tomato Ketchup
null
15
g
Tomato Puré
null
Meat
1
piece
Chicken Breast
null
NutsSeeds
1
unit
Salt
to taste
1
unit
Black Pepper
freshly ground, to taste
1
clove
Garlic
finely chopped
1
handful
Basil
fresh, chopped
OilsFats
15
ml
Olive Oil
for rubbing chicken
30
ml
Olive Oil
for the sauce
Vegetables
0.5
piece
Onion
chopped
200
g
Cherry Tomato
halved

Method

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