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Catalan Potato and Bean Stew

A hearty vegetarian stew featuring roasted garlic dip, cubed potatoes, cannellini beans, and fresh herbs in a savory vegetable stock.

VegetarianHealthyPotatoesBeansStewSpanish
Estimated Nutrition
Calories
581.9
kcal / serving
3491.4 kcal total
Carbs
26.9g
per serving
161.4 g total
Fat
49.8g
per serving
298.6 g total
Protein
8.5g
per serving
51.2 g total
Cook Time
30
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
Sherry Vinegar
Dairy
75
g
Butter
Fruits
0.5
piece
Lemon
juice only
GrainsCereals
50
g
Breadcrumb
LegumesPulses
400
g
Cannellini Beans
drained, 1 can weighing approximately 400g
Liquids
250
ml
Vegetable Stock
NutsSeeds
6
clove
Garlic
peeled
1
tsp
Salt
to taste
4
clove
Garlic
chopped
1
handful
Mint
fresh leaves
1
tbsp
Parsley
fresh, chopped
OilsFats
250
ml
Extra Virgin Olive Oil
2
tbsp
Olive Oil
Vegetables
3
piece
Red Onion
peeled and finely chopped
750
g
Potato
unpeeled, cut into large cubes
4
piece
Tomato
peeled, chopped

Method

1
2
3
4
5
6
7
8
9
10
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