Broccoli Soup

A simple vegetarian broccoli soup ready in under 30 minutes, finished with a drizzle of cream and served warm.

Easy Vegetarian Healthy Quick Broccoli

Estimated Nutrition

Calories

143.3

kcal / serving

286.5 kcal total

Carbs

7.1g

per serving

14.2 g total

Fat

10.4g

per serving

20.8 g total

Protein

3.7g

per serving

7.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Cream

for drizzling

Liquids

250

Chicken Stock

more if necessary

250

Vegetable Stock

alternative to chicken stock

NutsSeeds

clove

Garlic

chopped

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

Vegetables

200

Broccoli

florets

Method

Heat the olive oil in a saucepan and fry the chopped garlic for 1 to 2 minutes.

Pour 250ml of stock into the pan and add the broccoli florets.

Bring the mixture to a boil and simmer gently for 10 to 12 minutes until tender.

Season with salt and pepper then blend in a liquidizer until smooth.

Ladle into bowls and garnish with a drizzle of cream.