Bresaola Salad

A satisfying main course salad featuring air-dried beef, fried bread croutons, boiled eggs, and a simple garlic dressing.

Quick Beef Italian High Protein Salad

Estimated Nutrition

Calories

366.1

kcal / serving

1464.2 kcal total

Carbs

10.9g

per serving

43.6 g total

Fat

31.1g

per serving

124.2 g total

Protein

13.2g

per serving

52.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

White Wine Vinegar

for the dressing

Dairy

piece

Egg

hard-boiled and quartered

Parmesan

finely shaved, fresh

GrainsCereals

slice

Bread

crusts removed, sliced into small triangles

Meat

Bresaola

thinly sliced

NutsSeeds

Salt

to taste

Black Pepper

freshly ground, to taste

clove

Garlic

left whole and pierced with a knife

OilsFats

Extra Virgin Olive Oil

for frying bread

Other

piece

Black Olive

Vegetables

piece

Gem Lettuce

leaves separated

handful

Wild Rocket

small handful

100

Radish

sliced

Method

Toss lettuce, rocket, radishes, and olives with the dressing in a dish.

Top with eggs, bresaola, fried bread, and parmesan shavings.

Remove crusts from the bread and slice into small triangles.

Fry bread in hot oil until golden-brown and drain on kitchen paper.

Whisk oil, vinegar, salt, pepper, and pierced garlic until creamy.

Discard the garlic clove from the dressing.